The Rise Community · Cape Coral
More than movement.
A place to belong.
Shared experiences, new friendships, and little moments that bring us together.
Rise began with a vision to be more than a Pilates studio: a place in Cape Coral where women from all walks of life could find friendship, connection, and a sense of belonging.
What started as a vision is becoming something special because of the women who show up here. Familiar faces become friends. We celebrate each other, make room for new people, and create more reasons to come together.
As Rise grows, that spirit stays at the heart of everything we do. These gatherings are our way of making time for one another—and enjoying the little things along the way.
Make a little time for connection
Upcoming gatherings
Find your next girls’ day, shared meal, or moment to dream together.
November 18, 2026
Friendsgiving
with the Girls
Wednesday · 6:30–8:30 p.m.
A cozy evening to slow down, share a meal, and make room for new friendships. Come as you are and settle in with the Rise community.
At Rise Pilates · Event details shared with members.
Members-only event
Members: contact Ellie to RSVP.
December 13, 2026
Rise Into Your
Next Chapter
Sunday · 12–5 p.m. · $39 per person
It’s truly a girls’ day. Reflect on what matters, create your vision board for the year ahead, and enjoy a shared meal as we cheer each other on.
Food and vision-board supplies included. Share your sticker and color choices by November 29.
Members-only event
Members: contact Ellie to RSVP.
Past gatherings · Photos & recaps
The moments we’ll keep.
A little collection of the people, laughter, and shared experiences that make this community ours.
Our story is still unfolding.
Photos and little recaps from our gatherings will live here. First up: memories from Friendsgiving with the Girls.